Fisherman’s Pie with Vegetables

This recipe is far better than just a fishy on a little dishy. After slow cooking finely chopped carrots and potatoes, we stir green peas and cooked minced haddock into a delicious creamy sauce and add a snip of parsley for a meal that is guaranteed to be the catch of the day, any day.

Typical values per 100g
per serving
Energy (kJ) 237(kj) 474(kj)
Energy (kcal) 56(kcal) 112(kcal)
Fat 0.9g 1.8g
(of which saturates) 0.4g 0.8g
Carbohydrates 5.8 12g
(of which sugars) 2.3g 4.6g
Fibre 2.8g 5.6g
Protein 4.9g 9.8g
Salt 0.10g 0.2g
Iron 1.3mg 2.5mg
Suitable for....

Coeliacs

There's NO...

Added preservatives
Added sugar or salt
Artificial flavours
Artificial colours

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