As soon as your little one start solids, introduce different types and textures of food and encourage them to have fun touching, holding and exploring it. Here’s just a few of the benefits of introducing finger foods to your little one:
From around +12 months, it is advised that toddlers should be consuming 3 meals and 2 healthy snacks over the course of a day, in line with NHS guidance. This is because little ones tummies are smaller than an adults, which means they need to eat smaller meals more regularly.