Sugar Awareness Week 2018

This week is National Sugar Awareness Week 2018 and it’s a good opportunity to remind ourselves of the different types of sugar and the types of food and drink that can contain large quantities of added sugar. The term ‘free sugars’ is commonly used to describe sugars that are added…


Keeping Little Tummies Topped Up

Snacks play an important role in the diet as it’s hard for little ones to get all the nutrients they need just from main meals. This is because they’ve only got small tummies and so need to eat regularly. 3 meals a day and 2 snacks is a useful pattern…


The Truth About Teething!

Teething is the process by which an infant’s first teeth emerge through the gums. Teething may start as early as 3 months and as late as 12 months, but generally, first teeth appear between and 6 and 9 months. Let’s expose the myths and explain some truths about teething: Teeth…


Your Weaning Questions Answered

Our nutritionist, Laura, was LIVE on our Facebook page for a chat about weaning.  We have collated your questions and included Laura's response below. Don't worry if you missed out this time, Laura will be back very soon or you can always drop us a line on our social channels.  Are there any…


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